Weigh In record (no journal entry) for 26 October 2019
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1301 kcal
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Fat: 77.45g | Prot: 98.70g | Carbs: 46.14g.
Breakfast: 有皮鸡大腿（烘培或是油炸，有涂层，吃皮）. more...
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Losing 0.7 kg a Week
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12312312333's Weight History
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