Weigh In record (no journal entry) for 26 October 2019
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75.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1963 kcal
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Fat: 102.89g | Prot: 94.42g | Carbs: 163.28g.
Breakfast: Guindas Rojas Ácidas, Tarta de Manzana, Hacendado Yogur Griego Natural, Melocotones, Mayonesa, Hacendado Longaniza de Pueblo, Eroski Queso Edam, Tortilla Francesa, Panecillos. Lunch: Café, Manteca de Cerdo, Carrefour Mollete Integral. Dinner: Edulis Ensalada de la Huerta, Plátano, Paella Mixta, Pescado Frito. more...
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Losing 0.7 kg a Week
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