Weigh In record (no journal entry) for 26 October 2019
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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420 kcal
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Fat: 9.63g | Prot: 11.93g | Carbs: 75.50g.
Breakfast: Цикорий с Молоком, Мёд, Банан, Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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