Weigh In record (no journal entry) for 26 October 2019
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44.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1653 kcal
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Fat: 51.92g | Prot: 95.11g | Carbs: 222.97g.
Breakfast: l'atelier Farines: Eperautre Ble Graines Tournesol Pavot, Nesquik Chocolat Chaud, Heinz Tomato Ketchup, Casino Pâte à Tartiner, Lactel Lait Bio Écrémé, Bjorg Soja Dessert Chocolat, Sainte Lucie Pépites de Chocolat Noir, Pure Via Stevia , Oeuf, Farine de Blé Blanche (Tout Usage), Van Houten Le Bio Cacao Non Sucré, St Hubert Oméga 3. Lunch: l'atelier Farines: Eperautre Ble Graines Tournesol Pavot, Champignons, Poivrons Verts, Oignons Rouges, Carottes, Casino Cranberries, Pamplemousse, Bananes, Picard Blueberry, Pommes, Casino Thon Entier à l'huile d'olive Vierge Extra, Casino Fromage Blanc Velouté 0%. Dinner: Oignons Rouges, Le Gaulois Filets de Poulet, Citrouille. Snacks/Other: My Superfood Germe Choclolat Guarana. more...
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Losing 4.9 kg a Week
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anacatarinq's Weight History
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