Weigh In record (no journal entry) for 26 October 2019
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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898 kcal
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Fat: 27.57g | Prot: 76.46g | Carbs: 86.06g.
Breakfast: Корона Торт "Сметанно-Черничное Изобилие" , Кофе (Растворимое). Lunch: Куриное Филе Вареное, Гречка Вареная. Snacks/Other: President Плавленый Сыр Легкий Сливочный, Кофе Эспрессо. more...
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Gaining 0.7 kg a Week
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julyabuy3's Weight History
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