Weigh In record (no journal entry) for 26 October 2019
|
81 kg
Lost so far: 29 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
789 kcal
|
Fat: 27.51g | Prot: 76.95g | Carbs: 63.12g.
Breakfast: Оливковое Масло, Кабачок Гриль, Білоцерківський Сир Кисломолочний 0% . Lunch: Свекла Вареная, Рыбные Котлеты. Dinner: Danone Активия Бифидойогурт Вишня-Чиа, Простоквашино Творог 5%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
servisbogdan55's Weight History
|