Weigh In record (no journal entry) for 26 October 2019
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81 kg
Lost so far: 29 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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789 kcal
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Fat: 27.51g | Prot: 76.95g | Carbs: 63.12g.
Breakfast: Оливковое Масло, Кабачок Гриль, Білоцерківський Сир Кисломолочний 0% . Lunch: Свекла Вареная, Рыбные Котлеты. Dinner: Danone Активия Бифидойогурт Вишня-Чиа, Простоквашино Творог 5%. more...
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Losing 7 kg a Week
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servisbogdan55's Weight History
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