Weigh In record (no journal entry) for 25 October 2019
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1453 kcal
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Fat: 24.45g | Prot: 53.70g | Carbs: 280.95g.
Breakfast: Banana, Manzana. Lunch: Peras, Jugo de Naranja, Peras, Semillas de Lino, Empanada de Verdura, Papa al Horno (sin Comer la Cáscara). Dinner: Zucchini, Proteína Aislada de la Soja, Cebollas, Berenjena Cocida, Lentejas Hervidas. more...
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Gaining 0.6 kg a Week
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