Weigh In record (no journal entry) for 26 October 2019
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56.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1169 kcal
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Fat: 61.93g | Prot: 75.25g | Carbs: 81.81g.
Breakfast: Kangkung, Bayam, Gurame Pesmol. Lunch: Soto Mie. Snacks/Other: Baklor, Meiji Hello Panda. more...
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Losing 2.1 kg a Week
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fauziahrahmi21's Weight History
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