Weigh In record (no journal entry) for 25 October 2019
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76.6 kg
Lost so far: 10.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1301 kcal
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Fat: 94.94g | Prot: 99.72g | Carbs: 20.45g.
Breakfast: Thai Kitchen Coconut Cream, Pork Sausage Patty or Link, Egg White , Trader Joe's Brown Cage Free Eggs (Large), Great Value Stevia , Hershey's Cocoa Special Dark, Member's Mark Organic Almond Unsweetened Vanilla Milk. Dinner: Wegmans Horseradish Cream Sauce, Beef Tenderloin (Trimmed to 1/8" Fat) . more...
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Gaining 2.2 kg a Week
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RaquelWeiss01's Weight History
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