Weigh In record (no journal entry) for 26 October 2019
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74.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2878 kcal
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Fat: 115.79g | Prot: 92.10g | Carbs: 370.46g.
Breakfast: 해태 버터링 (29g). Lunch: 콩나물무침, 밥, 제육볶음, 양배추쌈, 야채샐러드. Dinner: 스타벅스 (Starbucks) 크랜베리치킨샌드위치. Snacks/Other: 이마트트레이더스 몽블랑데니쉬, 코스트코 에그타르트. more...
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Gaining 0.7 kg a Week
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hyohyo415's Weight History
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