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Aos poucos eu chego lá 🙏🏻
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1246 kcal
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Fat: 46.27g | Prot: 101.14g | Carbs: 101.41g.
Lunch: Alface, Arroz Branco (Cozido), Bife de Carne de Vaca, Feijão Carioca. Dinner: Contra-filé, Ovo Mexido, Queijo Mozzarella, Pão Francês, Presunto Picado. more...
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Losing 0.4 kg a Week
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mahbosio's Weight History
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