Weigh In record (no journal entry) for 25 October 2019
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81 kg
Lost so far: 6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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671 kcal
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Fat: 34.12g | Prot: 41.48g | Carbs: 49.75g.
Lunch: Cacau Show Trufa Bendito Cacao 70%, Subway Tomate, Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Giroil Farinha de Amêndoas , Ovo. Dinner: Filé de Peixe Empanado, Bela Ischia Morango Congelado , Nestlé Leite Ninho (13g), Linea Shake de Flocos. Snacks/Other: Dr. Oetker Gelatina Diet Morango. more...
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Losing 3.5 kg a Week
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Cristiane Menck's Weight History
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