Weigh In record (no journal entry) for 24 October 2019
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84.7 kg
Lost so far: 3.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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746 kcal
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Fat: 25.08g | Prot: 42.45g | Carbs: 88.82g.
Breakfast: Кофе с Молоком. Lunch: Starbucks Парфе Банан-Клубника, Котлета Куриная, Капуста Тушеная. Dinner: Творожная Запеканка с Вишней. Snacks/Other: Яблоко. more...
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Gaining 0.9 kg a Week
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Konditerskaya's Weight History
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