Weigh In record (no journal entry) for 25 October 2019
|
72 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1503 kcal
|
Fat: 44.31g | Prot: 59.62g | Carbs: 227.61g.
Breakfast: Пп шарлотка, Банан, Овсяная Каша на Воде. Lunch: ВкусВилл Паста Карбонара. Dinner: ВкусВилл Смузи Малина-Ежевика, Замороженная Черника, Банан, Клубника, Виноград, Questbar Protein Chips. Snacks/Other: Пп шарлотка, Банан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DariaKuzminykh's Weight History
|