Weigh In record (no journal entry) for 25 October 2019
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139.6 kg
Lost so far: 0.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2820 kcal
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Fat: 95.64g | Prot: 123.61g | Carbs: 294.76g.
Breakfast: Vegetalistos Zanahoria Baby, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Yakult Yakult, Whole Milk Chocolate Milk. Lunch: American Beef Hamburguesa al Mezquite, Coca-Cola Coca-Cola. Dinner: De La Esquina Cacahuates , Corn Tortillas , Chata Cochinita Pibil, Coca-Cola Coca-Cola (Lata), Rum, Victoria Cerveza. Snacks/Other: Nishikawa Cacahuates Japoneses, Red Delicious Apples, Sanissimo Salmas (Paquete). more...
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3423 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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