Weigh In record (no journal entry) for 25 October 2019
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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775 kcal
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Fat: 29.26g | Prot: 20.88g | Carbs: 107.76g.
Breakfast: Oreo Печенье, Дольче Десерт Вишня с Шоколадом, Овсяные Хлопья, Кофе с Молоком и Сахаром. Lunch: Шпроты, Гренки Домашние. more...
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steady weight
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Людмила50кг's Weight History
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