Weigh In record (no journal entry) for 25 October 2019
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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875 kcal
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Fat: 36.67g | Prot: 66.41g | Carbs: 68.54g.
Breakfast: Hellmann's Mayonesa, Huevo Cocido, The Rustik Bakery Pan Masa Madre Centeno y Pipas . Lunch: Hellmann's Mayonesa, Carrefour Queso para Untar Clasico, Champiñones, Coliflor, Salmón. Dinner: Hacendado Stevia, Azúcar, Valor Cacao Puro en Polvo Desgrasado, Pascual Leche Desnatada. more...
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Losing 3.5 kg a Week
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Soniafr95's Weight History
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