Weigh In record (no journal entry) for 25 October 2019
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84.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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938 kcal
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Fat: 49.60g | Prot: 99.42g | Carbs: 19.39g.
Lunch: Cenouras Cozidas, Cebolas, Alface, Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Cozido. Dinner: Torresmo. more...
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Losing 0.7 kg a Week
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jaqueline cezar's Weight History
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