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semangatttttttt
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102.4 kg
Lost so far: 11.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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957 kcal
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Fat: 18.13g | Prot: 65.62g | Carbs: 140.20g.
Breakfast: Ikan Mas Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Cimory Yogurt Strawberry, Jus Tomat, Jus Wortel, Kurma. more...
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Losing 5.6 kg a Week
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ameliasafitri0610's Weight History
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