Weigh In record (no journal entry) for 25 October 2019
|
60.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
356 kcal
|
Fat: 13.76g | Prot: 32.12g | Carbs: 30.41g.
Breakfast: Помидоры, Огурец (с Кожурой), Сладкий Красный Перец, Овсяноблин. Lunch: Щи с Мясом. Snacks/Other: Савушкин Teos Йогурт Греческий 2%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ksysha__kuzmina's Weight History
|