Weigh In record (no journal entry) for 25 October 2019
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75 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1004 kcal
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Fat: 60.10g | Prot: 21.64g | Carbs: 94.67g.
Breakfast: Морковный Кекс, Словяночка Ряженка 4%. Snacks/Other: Millennium Пористый Молочный Шоколад . more...
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Losing 3.2 kg a Week
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super-berlimenko's Weight History
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