Weigh In record (no journal entry) for 25 October 2019
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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987 kcal
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Fat: 29.07g | Prot: 57.41g | Carbs: 124.41g.
Breakfast: Сваренное Вкрутую Яйцо, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Печень Куриная в Сметане, Националь Смесь Риса Феникс. Snacks/Other: Greenfield Красный Чай с Малиной, Груши, Кофе, Boombar Протеиновые Панкейки . more...
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Gaining 0.1 kg a Week
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