Weigh In record (no journal entry) for 25 October 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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114 kcal
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Fat: 6.40g | Prot: 5.60g | Carbs: 8.70g.
Breakfast: Макдоналдс Капучино (0,3 L). more...
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Losing 0.4 kg a Week
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