Gib alles!'s Journal, 25 Oct 19

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FREITAAAAAG!!!!! paraparampapamm 😍

63.3 kg Lost so far: 6.1 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2019:

1862 kcal

Fat: 100.97g | Prot: 75.14g | Carbs: 159.72g. Lunch: Olivenöl, Lomee Apfelessig, Grüner Blattsalat, Nudelauflauf. Dinner: Nudelauflauf. Snacks/Other: Clever Mikrowellen Popcorn, Schweppes Indian Tonic Water, Emmi Caffè Latte Cappuccino. more...

1725 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...

Losing 1.4 kg a Week

4 Supporters Support

Comments

Vorsichtig heute am Abend! 😉😅

25 Oct 19 by member: naraeph


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Gib alles!'s Journal, 25 Oct 19

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Gib alles!'s Weight History