Weigh In record (no journal entry) for 25 October 2019
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68 kg
Lost so far: 24 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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722 kcal
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Fat: 37.24g | Prot: 57.77g | Carbs: 41.54g.
Breakfast: Чай с Лимоном, Помидоры, Савушкин Сыр Творожный для Салатов, Овсяноблин. Lunch: Салат Овощной со Сметаной, Куриное Филе Вареное. Snacks/Other: Fresh Box Батончик Мюсли с Семенами Льна, Грейпфрутом и Ананасом. more...
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Losing 1.4 kg a Week
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belarus101's Weight History
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