Weigh In record (no journal entry) for 25 October 2019
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78.6 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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407 kcal
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Fat: 16.27g | Prot: 34.74g | Carbs: 28.04g.
Lunch: Аквапродукт Скумбрия Гриль, Супрадин Таблетки Шипучие, Healthy Food Чечевичный Суп с Индейкой . more...
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Gaining 3.5 kg a Week
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Vadim_Shvedov's Weight History
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