Weigh In record (no journal entry) for 25 October 2019
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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344 kcal
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Fat: 17.32g | Prot: 5.38g | Carbs: 41.75g.
Breakfast: Красный Октябрь Конфеты "Третьяковская Галерея". Lunch: Сормовский Хлеб Рогалики Французские с Вареной Сгущенкой . more...
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Losing 4.9 kg a Week
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