Weigh In record (no journal entry) for 25 October 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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720 kcal
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Fat: 15.87g | Prot: 15.99g | Carbs: 140.05g.
Breakfast: Курага, Сушеные Бананы, Овсяная Каша на Воде. Lunch: Красное Яблоко, Гречка с Овощами. Dinner: Банан. more...
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Losing 1.4 kg a Week
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zaharenko e's Weight History
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