Weigh In record (no journal entry) for 25 October 2019
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83.6 kg
Lost so far: 8.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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201 kcal
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Fat: 14.34g | Prot: 10.39g | Carbs: 8.03g.
Breakfast: Develey Соус Медово-Горчичный ( Develey), Oltermanni Сыр Сливочный 45%, Яблоко Зеленое, Помидоры, Макси Шейка Подмосковная. more...
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Losing 4.2 kg a Week
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olga.steklova1990's Weight History
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