Weigh In record (no journal entry) for 25 October 2019
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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565 kcal
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Fat: 23.90g | Prot: 59.45g | Carbs: 29.49g.
Breakfast: Яйцо Всмятку, Мандарины, Кофе. Lunch: Хлеб Бородинский, Cheese Gallery Сыр Фасованный Лайт 20%, Помидоры Черри. more...
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Losing 0.1 kg a Week
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vechno_na_dietah's Weight History
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