Weigh In record (no journal entry) for 25 October 2019
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1370 kcal
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Fat: 60.37g | Prot: 153.56g | Carbs: 59.93g.
Breakfast: Северная Долина Творог Обезжиренный, Кофе с Молоком. Lunch: SPAR Фундук, Кедровые Орехи, Куриная Грудка Отварная, Капуста Белокочанная. Dinner: Syntrax Протеин Matrix 2.0, Княгинино Молоко 2,5%, Княгинино Молоко 2,5%, Syntrax Протеин Matrix 2.0. more...
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Losing 0.7 kg a Week
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Chanterella's Weight History
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