Weigh In record (no journal entry) for 25 October 2019
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78.5 kg
Lost so far: 14.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1016 kcal
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Fat: 64.00g | Prot: 43.58g | Carbs: 67.95g.
Breakfast: Хлеб, Омлет или Яичница с Колбасой, Кофе с Молоком и Сахаром. Lunch: Борщ. Dinner: Сосиски Молочные, Тушеные Овощи. Snacks/Other: Котлета Домашняя, Hochland Сыр, Груша. more...
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Gaining 2.1 kg a Week
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_irina25_'s Weight History
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