Weigh In record (no journal entry) for 25 October 2019
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56 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1724 kcal
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Fat: 61.80g | Prot: 73.53g | Carbs: 236.74g.
Breakfast: President Сыр Плавленный, Сметана , Овсяная Каша на Воде, Рис Отварной. Lunch: Красное Яблоко, Творог 5%. Dinner: Тыквенные Семечки, Виноград, Хурма. more...
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steady weight
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