Weigh In record (no journal entry) for 25 October 2019
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70.8 kg
Lost so far: 9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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847 kcal
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Fat: 41.68g | Prot: 37.19g | Carbs: 77.45g.
Breakfast: 黑咖啡. Lunch: 排骨飯, 炸雞排. more...
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Gaining 3.5 kg a Week
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mattoby0526's Weight History
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