Weigh In record (no journal entry) for 24 October 2019
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82.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1448 kcal
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Fat: 48.07g | Prot: 123.63g | Carbs: 157.81g.
Breakfast: Café, Pão Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Alface, Cenouras, Brócolis Cozido, Yoki Canjiquinha de Milho. Dinner: Alface, Brócolis Cozido, Cenouras, Sadia Drumette Coxinha da Asa. Snacks/Other: Ovo Cozido, Banana, Mamão Papaia. more...
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2799 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Andressa Heidemann's Weight History
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