Weigh In record (no journal entry) for 25 October 2019
|
86.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1352 kcal
|
Fat: 73.73g | Prot: 43.57g | Carbs: 127.59g.
Breakfast: Помидоры, Макароны по Флотски. Lunch: Белый Хлеб, Буженина, Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. Dinner: Bounty Bounty. Snacks/Other: Активиа Йогурт с Черносливом 2,9%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aquarius0402's Weight History
|