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Gara gara ngga teratur makanya 🙍 habis stuck malah naik wwkkwkw gpp semangats.....
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55.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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958 kcal
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Fat: 31.24g | Prot: 31.18g | Carbs: 141.38g.
Breakfast: Alpukat. Lunch: Buah Pir, Apel, Melon, Mangga. Dinner: Rempeyek, Nasi Putih, Kerupuk Makanan Ringan, Telur Goreng, Selada, Mentimun (dengan Kulit), Nasi Putih. Snacks/Other: Yakult Yakult, Telur Puyuh. more...
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Gaining 1.4 kg a Week
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fitriaarshinda's Weight History
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