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空腹，没拉粑粑
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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3085 kcal
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Fat: 146.67g | Prot: 148.02g | Carbs: 297.21g.
Breakfast: 炒青菜, 小米粥, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 炸鸡（加面粉或是面包糠）, 伊利 脱脂牛奶, 地瓜/红薯（去皮，水煮）. Dinner: 生煎包, 南瓜饼. more...
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Losing 1.4 kg a Week
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