Weigh In record (no journal entry) for 24 October 2019
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77.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1388 kcal
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Fat: 29.61g | Prot: 55.02g | Carbs: 108.22g.
Breakfast: Cepêra Molho de Pimenta Chipotle. Lunch: Brasil Frutt Castanha do Pará Natural, Chuchu Cozido, Berinjela Cozida, Friboi Carne Moída Patinho. Dinner: Sadia Mussarela, Maggi Sopão Carne com Legumes. Snacks/Other: Raiola Azeitonas Pretas Azapa, Skol Cerveja. more...
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Losing 0.1 kg a Week
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Alessandra2304's Weight History
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