Weigh In record (no journal entry) for 25 October 2019
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73.2 kg
Lost so far: 12.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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940 kcal
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Fat: 31.66g | Prot: 43.56g | Carbs: 120.41g.
Breakfast: Молочный Дождик Йогурт со Злаками 2,5%. Lunch: Зеленый Горошек (Консервированный, без Жидкости), Тефтели с Рисом, Гречка Отварная. Snacks/Other: Коркунов Конфета. more...
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Gaining 1.4 kg a Week
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martinova280612's Weight History
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