Weigh In record (no journal entry) for 24 October 2019
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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471 kcal
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Fat: 15.52g | Prot: 34.73g | Carbs: 54.44g.
Lunch: Aveia, Age 100% Whey, Amendoim, Elegê Leite em Pó Desnatado, Banana Prata. more...
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Losing 0.2 kg a Week
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miiih_matos's Weight History
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