Weigh In record (no journal entry) for 24 October 2019
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77.4 kg
Lost so far: 13.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1266 kcal
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Fat: 58.54g | Prot: 88.55g | Carbs: 92.73g.
Breakfast: Сахар, Valio Сметана 42%, Творог 9%. Dinner: Coca-Cola Кока-Кола Зеро, Батон, Сазан Жареный. Snacks/Other: Конфил Отражение Люкс, Карамель, Красный Октябрь Конфета Каракум. more...
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Gaining 0.2 kg a Week
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ksusha071088's Weight History
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