Weigh In record (no journal entry) for 24 October 2019
|
74.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
816 kcal
|
Fat: 38.25g | Prot: 31.40g | Carbs: 87.20g.
Breakfast: Масли Джем Абрикосовый, Organic Milk Творог 9%, Ikea Миндальный Торт. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tristan2017's Weight History
|