Weigh In record (no journal entry) for 24 October 2019
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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685 kcal
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Fat: 31.68g | Prot: 25.01g | Carbs: 79.20g.
Breakfast: Suco de Limão, Açafrão. Lunch: Maionese linhaça Vegan, Alface de Folha Vermelha, Alface Americana, Tomates Cereja, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca), Yoki Feijão Azuki. Dinner: Pêra Portuguesa, Beterrabas, Cenouras, Alface de Folha Vermelha, Patê vegano. Snacks/Other: Patê vegano, Pasta de Amendoim, Natural Life Bolacha de Arroz Integral, Café Expresso. more...
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Losing 1.4 kg a Week
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Vania padeira's Weight History
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