Weigh In record (no journal entry) for 24 October 2019
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69 kg
Lost so far: 16 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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955 kcal
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Fat: 37.01g | Prot: 143.36g | Carbs: 3.18g.
Breakfast: Café com Leite Integral, Carne de Vaca Assada. Lunch: Camarão no Forno ou Grelhado. Dinner: Peito de Frango. more...
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Losing 0.7 kg a Week
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julianacruzeiro's Weight History
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