Weigh In record (no journal entry) for 12 February 2013
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63.2 kg
Lost so far: 4.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2013:
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1987 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Ich schreib die Woche nur Besonderheiten zu meiner Ernährung auf, ansonsten esse ich Fett und kcalarm weiter wie bisher
12 Feb 13 by member: gewitter62
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gewitter62's Weight History
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