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Dez quilos a menos! 🙋🏻♀️
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81 kg
Lost so far: 15.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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393 kcal
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Fat: 25.16g | Prot: 36.89g | Carbs: 2.23g.
Lunch: Pele e Carne da Coxa de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 1.1 kg a Week
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Silpotter's Weight History
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