Weigh In record (no journal entry) for 24 October 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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794 kcal
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Fat: 34.77g | Prot: 41.07g | Carbs: 77.25g.
Breakfast: Perdigão Mortadela Bolognella, Queijo Mozzarella, Tirol Leite Integral, União Açúcar Refinado, Pão Francês sem Miolo. Lunch: Sadia Frango a Passarinho, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão Francês sem Miolo, Tirol Leite Integral, União Açúcar Refinado, Pasta de Amendoim. more...
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Gaining 0.1 kg a Week
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Ravenna França's Weight History
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