Weigh In record (no journal entry) for 01 February 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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478 kcal
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Fat: 18.07g | Prot: 55.47g | Carbs: 27.21g.
Breakfast: Chá de Hibisco. Lunch: Alface, Queijo Parmesão (Ralado), Tomates, Berinjela Cozida, Hortifruti Patinho Moído. Dinner: Queijo Parmesão (Duro), Serra Dourada Requeijão em Barra, Friboi Carne Moída Patinho, Berinjela Cozida, Limão. Snacks/Other: Now Foods Eritritol, Queijo Parmesão (Ralado), Berinjela Cozida, Friboi Carne Moída Patinho, Alface Americana. more...
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2143 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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GiordanaCallegaro's Weight History
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