Weigh In record (no journal entry) for 24 October 2019
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1300 kcal
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Fat: 35.90g | Prot: 97.32g | Carbs: 152.93g.
Breakfast: Pão de Leite. Lunch: OK NUTRI ALMÔNDEGAS. Dinner: Aurora Salame, Macarrão Integral Cozido. Snacks/Other: Mel, Molico Leite + Proteína, Scala Queijo Prato, Pão de Leite. more...
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Losing 0.1 kg a Week
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GiordanaCallegaro's Weight History
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